How often should a technician take breaks during lash application for their own health?

Taking breaks every hour during lash application is important for a technician's health and well-being. Continuous work without breaks can lead to physical strain, discomfort, and even injury, particularly in the back, neck, wrists, and eyes. An hour provides a reasonable timeframe to work efficiently while also allowing sufficient time to rest and stretch. These breaks can help alleviate tension, prevent repetitive stress injuries, and maintain focus and accuracy when applying lashes. By adhering to this practice, technicians can enhance their performance and ensure a higher quality of service for their clients. Regular breaks contribute to better long-term health and sustainability in a physically demanding profession.